How to relieve your children from the discomforts of colds and flu | Children, Flu, Clods, Relief

Young kids are prone to catching a cold or flu, and it is quite miserable as a parent to watch your child cry in discomfort everytime he or she would get the sniffles.

In situations like this, moms and dads tend to rush to the local pharmacy as soon as they have noticed that their kids are suffering from the symptoms of colds and flu. However, there are several warnings about the use of over-the-counter drugs as treatments for coughs and colds.

Many of them are not really safe especially for babies under two years old as well as for toddlers.

You may be watching the advertisements on TV about the different medications that can be taken to treat a cold or the flu.

But then, you have to be careful when giving them to your children.

The best thing that you can do is to take your kid to a doctor or seek the help of a pediatrician.

This way, you will be provided with the right drugs that are appropriate for your child.

You can also utilize some of the home remedies that will help alleviate the discomfort.

Here are the home remedies that will surely aid your children in relieving the discomforts from colds and flu.

• Rest

When your child is sick, his or her immune system gets weak, and energy is very much needed to battle the infection.

Therefore, it is quite important that you let her/him get a lot of rest.

It may be hard to put a kid to sleep especially if the coughing is terrible. What you can do is to make the place as comfortable as possible.

You can go ahead and switch the TV on and let your child watch his favorite cartoon show.

Or, you can get him preoccupied with the things that he loves to do.

• Vapor rubs

Colds and flu may make it difficult for your kid to sleep especially at nighttime.

He or she may be coughing and may have a hard time breathing.

With this, vapor rubs will somehow provide a feeling of better breathing because of the cooling sensation in the nose that it produces.

• More fluids

Extra intake of fluids will help prevent your child from getting dehydrated.

Also, it will thin the nasal secretions.

You can give plain water to your kid, but if this is not quite appealing, you can provide smoothies like fresh orange juice.